causes of insomnia and other sleep-related issues
People living with depression often have trouble sleeping. This can include trouble falling asleep, staying asleep, getting sleep that is restful, or sleeping too much. In fact, mental illnesses such as depression are considered one of the most common causes of insomnia and other sleep emperorbusiness.com -related issues. The link between depression and insomnia goes both ways. Depression may cause insomnia, but the lack of sleep may worsen depression. Therefore, expressinfotech.com either alleviating the depression or finding an insomnia treatment may help both issues. Weight Fluctuations Depression can affect appetite in a myriad of ways. Some people eat more to comfort themselves, while others have almost no appetite. financetechnews.net Some people report a mix of both. Nevertheless, people living with depression report some sort of weight fluctuation that may be unhealthy for their bodies. As with insom...